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Shake and Bake
drjulian
Mountlake Terrace, WA
63 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Wednesday 5/27/20 @ 12:12 AM
✅
370
kj
89
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 1:49 AM
193
kj
84
rpm
39
%
17
mph
Thursday 11/21/19 @ 1:52 PM
✅
705
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 10:18 AM
332
kj
83
rpm
36
%
16
mph
Wednesday 6/3/20 @ 11:17 PM
✅
397
kj
86
rpm
50
%
22
mph
30 min Power Zone Ride
Olivia Amato
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Share
Sunday 6/7/20 @ 2:23 PM
171
kj
83
rpm
36
%
16
mph
Sunday 5/31/20 @ 5:25 PM
✅
375
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 12:24 AM
138
kj
85
rpm
33
%
14
mph
Tuesday 5/5/20 @ 11:50 PM
✅
389
kj
89
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 7:25 PM
142
kj
85
rpm
33
%
14
mph
Friday 5/1/20 @ 9:55 PM
✅
319
kj
101
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 1:10 AM
105
kj
93
rpm
27
%
13
mph
Thursday 2/20/20 @ 1:53 PM
✅
551
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 1:11 AM
215
kj
81
rpm
34
%
14
mph
Saturday 2/1/20 @ 7:2 PM
✅
749
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 1:18 AM
260
kj
82
rpm
33
%
14
mph
Friday 12/20/19 @ 1:51 PM
✅
97
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:24 AM
36
kj
80
rpm
26
%
11
mph
Saturday 11/16/19 @ 7:47 PM
✅
698
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 7:48 PM
259
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
63 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Wednesday 5/27/20
193
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Thursday 11/21/19
332
kj
Wednesday 6/24/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
397
kj
Wednesday 6/3/20
171
kj
Sunday 6/7/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 5/31/20
138
kj
Wednesday 9/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 5/5/20
142
kj
Saturday 2/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Friday 5/1/20
105
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 2/20/20
215
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
749
kj
Saturday 2/1/20
260
kj
Sunday 1/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
97
kj
Friday 12/20/19
36
kj
Wednesday 12/18/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
698
kj
Saturday 11/16/19
259
kj
Friday 11/15/19
Previous Workouts
Next Workouts