Shake and Bake
VS
Workouts
Friday 1/28/22 @ 1:7 PM
179kj
66rpm
43%
15mph
Monday 3/14/22 @ 10:53 PM
✅
334kj
65rpm
61%
21mph
Monday 9/12/22 @ 10:58 PM
184kj
60rpm
48%
16mph
Tuesday 7/19/22 @ 11:2 PM
✅
354kj
55rpm
70%
21mph
Saturday 12/25/21 @ 7:9 PM
162kj
61rpm
43%
14mph
Sunday 1/2/22 @ 10:19 PM
✅
302kj
62rpm
59%
20mph
Sunday 12/13/20 @ 2:25 PM
✅
483kj
74rpm
52%
20mph
Sunday 12/27/20 @ 9:58 PM
45kj
24rpm
54%
6mph
Wednesday 12/23/20 @ 1:23 PM
224kj
66rpm
48%
17mph
Friday 12/18/20 @ 11:22 PM
✅
282kj
64rpm
56%
19mph
Sunday 10/11/20 @ 1:24 PM
517kj
72rpm
48%
18mph
Sunday 10/11/20 @ 1:27 PM
✅
571kj
67rpm
54%
20mph
Thursday 6/4/20 @ 11:59 AM
126kj
66rpm
50%
18mph
Saturday 6/6/20 @ 3:25 PM
✅
157kj
65rpm
59%
20mph
Saturday 5/16/20 @ 1:54 PM
309kj
75rpm
50%
20mph
Saturday 5/16/20 @ 5:49 PM
✅
318kj
53rpm
73%
22mph
Friday 4/3/20 @ 1:54 PM
257kj
75rpm
46%
18mph
Sunday 4/5/20 @ 10:14 PM
✅
278kj
66rpm
55%
19mph
Friday 11/8/19 @ 2:7 PM
✅
156kj
75rpm
50%
20mph
Friday 1/24/20 @ 4:3 PM
115kj
68rpm
50%
18mph
drjenspinz
#JFDI, #FGF ❤️
16
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47
🔥
Workouts
184
kj
Monday 9/12/22
162
kj
Saturday 12/25/21
224
kj
Wednesday 12/23/20
309
kj
Saturday 5/16/20