Shake and Bake
VS
Workouts
Monday 2/7/22 @ 1:45 PM
116kj
56rpm
48%
15mph
Wednesday 1/26/22 @ 3:37 PM
✅
174kj
85rpm
44%
19mph
Monday 1/27/20 @ 1:30 PM
131kj
79rpm
46%
18mph
Wednesday 5/13/20 @ 9:3 PM
✅
162kj
86rpm
47%
20mph
Wednesday 12/16/20 @ 1:0 PM
137kj
70rpm
45%
17mph
Wednesday 12/23/20 @ 9:34 PM
✅
201kj
88rpm
45%
20mph
Thursday 4/30/20 @ 1:14 PM
135kj
69rpm
45%
16mph
Thursday 4/16/20 @ 8:15 PM
✅
238kj
84rpm
50%
21mph
Wednesday 4/22/20 @ 1:55 PM
323kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Tuesday 2/4/20 @ 12:34 PM
122kj
78rpm
44%
18mph
Thursday 4/16/20 @ 8:37 PM
✅
156kj
89rpm
45%
20mph
Sunday 12/8/19 @ 1:48 PM
258kj
72rpm
48%
18mph
Wednesday 12/25/19 @ 3:54 PM
✅
334kj
82rpm
49%
20mph
Wednesday 9/19/18 @ 8:45 PM
72kj
69rpm
40%
14mph
Wednesday 9/5/18 @ 5:2 PM
✅
173kj
82rpm
51%
21mph
Thursday 9/13/18 @ 12:0 PM
91kj
66rpm
44%
16mph
Saturday 9/1/18 @ 3:32 PM
✅
165kj
89rpm
46%
21mph
Sunday 1/7/18 @ 3:26 PM
239kj
58rpm
41%
13mph
Sunday 1/7/18 @ 6:16 PM
✅
405kj
79rpm
41%
17mph
drjenspinz
#JFDI, #FGF ❤️
12
VS
actually_ican
Shelburne, VT
108
🔥
Workouts
323
kj
Wednesday 4/22/20