Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:3 AM
688kj
81rpm
42%
18mph
Saturday 2/24/24 @ 5:47 PM
✅
989kj
89rpm
45%
21mph
Friday 1/7/22 @ 5:32 PM
198kj
83rpm
39%
17mph
Sunday 9/18/22 @ 12:52 PM
✅
318kj
91rpm
45%
20mph
Monday 4/26/21 @ 10:11 PM
367kj
86rpm
41%
18mph
Monday 4/26/21 @ 1:30 PM
✅
523kj
94rpm
45%
21mph
Saturday 1/22/22 @ 2:57 PM
400kj
78rpm
41%
17mph
Thursday 1/20/22 @ 4:1 PM
✅
633kj
91rpm
44%
20mph
Saturday 8/7/21 @ 1:7 PM
475kj
80rpm
43%
18mph
Wednesday 12/23/20 @ 2:51 PM
✅
665kj
91rpm
45%
21mph
Monday 4/4/22 @ 4:12 PM
312kj
73rpm
43%
17mph
Wednesday 9/22/21 @ 4:38 PM
✅
502kj
90rpm
46%
21mph
Friday 10/22/21 @ 6:39 PM
302kj
80rpm
40%
17mph
Tuesday 9/14/21 @ 2:18 PM
✅
458kj
88rpm
45%
20mph
Friday 7/23/21 @ 6:30 PM
355kj
86rpm
41%
18mph
Sunday 6/20/21 @ 12:56 PM
✅
479kj
89rpm
45%
20mph
Saturday 7/3/21 @ 2:7 PM
116kj
75rpm
40%
16mph
Tuesday 7/6/21 @ 2:31 PM
✅
173kj
79rpm
46%
19mph
Thursday 5/6/21 @ 9:40 PM
231kj
84rpm
41%
18mph
Tuesday 4/6/21 @ 3:57 PM
✅
319kj
91rpm
45%
20mph
Workouts
688
kj
Tuesday 6/1/21
198
kj
Friday 1/7/22
400
kj
Saturday 1/22/22
475
kj
Saturday 8/7/21
312
kj
Monday 4/4/22
302
kj
Friday 10/22/21
355
kj
Friday 7/23/21
116
kj
Saturday 7/3/21
231
kj
Thursday 5/6/21