Shake and Bake
Workouts
Tuesday 7/27/21 @ 7:32 PM
✅
374kj
80rpm
44%
18mph
Wednesday 4/26/23 @ 4:44 PM
252kj
79rpm
36%
15mph
Saturday 3/5/22 @ 12:54 PM
✅
363kj
74rpm
41%
16mph
Saturday 4/16/22 @ 1:30 PM
314kj
74rpm
38%
15mph
Saturday 3/19/22 @ 1:10 PM
✅
377kj
70rpm
43%
16mph
Friday 3/11/22 @ 6:3 PM
350kj
79rpm
39%
16mph
Saturday 3/12/22 @ 1:11 PM
✅
290kj
72rpm
42%
16mph
Thursday 3/10/22 @ 9:10 PM
252kj
80rpm
37%
16mph
Monday 10/25/21 @ 4:15 PM
✅
350kj
75rpm
44%
17mph
Saturday 10/30/21 @ 1:30 PM
243kj
79rpm
37%
15mph
Wednesday 10/27/21 @ 4:20 PM
✅
329kj
76rpm
43%
17mph
Friday 10/29/21 @ 7:30 PM
244kj
83rpm
36%
15mph
Tuesday 9/28/21 @ 11:26 AM
✅
354kj
79rpm
43%
18mph
Tuesday 9/28/21 @ 12:6 PM
226kj
84rpm
34%
15mph
Thursday 8/12/21 @ 3:32 PM
✅
241kj
85rpm
41%
18mph
Sunday 2/14/21 @ 5:26 PM
135kj
79rpm
35%
14mph
Tuesday 7/6/21 @ 7:35 PM
✅
65kj
96rpm
25%
12mph
Wednesday 6/9/21 @ 10:24 PM
60kj
93rpm
25%
12mph
Friday 3/5/21 @ 4:35 PM
✅
215kj
75rpm
51%
20mph
Thursday 2/4/21 @ 6:36 PM
128kj
75rpm
41%
17mph
Workouts
314
kj
Saturday 4/16/22
350
kj
Friday 3/11/22
252
kj
Thursday 3/10/22
226
kj
Tuesday 9/28/21
135
kj
Sunday 2/14/21