Shake and Bake
Workouts
Tuesday 9/27/22 @ 1:21 AM
219kj
74rpm
43%
17mph
Monday 5/6/19 @ 2:1 AM
✅
413kj
92rpm
49%
22mph
Friday 1/7/22 @ 1:0 PM
631kj
77rpm
50%
20mph
Monday 2/15/21 @ 8:51 PM
✅
829kj
82rpm
53%
23mph
Saturday 6/5/21 @ 11:49 AM
944kj
76rpm
50%
20mph
Friday 11/15/19 @ 4:43 PM
✅
1165kj
81rpm
52%
22mph
Sunday 5/9/21 @ 12:52 PM
264kj
75rpm
47%
19mph
Wednesday 6/3/20 @ 10:0 AM
✅
403kj
89rpm
50%
22mph
Sunday 2/28/21 @ 11:41 AM
886kj
81rpm
47%
20mph
Friday 5/3/19 @ 3:52 PM
✅
1114kj
87rpm
49%
22mph
Saturday 2/13/21 @ 12:3 PM
618kj
78rpm
49%
20mph
Wednesday 3/4/20 @ 10:6 PM
✅
904kj
87rpm
53%
23mph
Sunday 1/24/21 @ 1:14 PM
313kj
67rpm
47%
17mph
Monday 12/28/20 @ 9:15 PM
✅
621kj
82rpm
53%
23mph
Tuesday 11/10/20 @ 12:27 AM
363kj
72rpm
56%
21mph
Sunday 12/6/20 @ 10:53 AM
✅
458kj
81rpm
56%
23mph
Thursday 9/24/20 @ 11:12 AM
591kj
76rpm
49%
20mph
Tuesday 9/8/20 @ 8:7 PM
✅
887kj
88rpm
52%
23mph
Thursday 5/14/20 @ 11:18 AM
368kj
77rpm
45%
18mph
Thursday 1/16/20 @ 5:31 PM
✅
635kj
86rpm
52%
23mph
Workouts
631
kj
Friday 1/7/22
944
kj
Saturday 6/5/21
264
kj
Sunday 5/9/21
886
kj
Sunday 2/28/21
313
kj
Sunday 1/24/21
363
kj
Tuesday 11/10/20
368
kj
Thursday 5/14/20