Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 12:47 PM
653kj
83rpm
48%
21mph
Friday 2/2/24 @ 2:58 PM
✅
841kj
79rpm
55%
23mph
Monday 10/11/21 @ 9:34 AM
488kj
81rpm
48%
20mph
Sunday 11/27/22 @ 6:20 PM
✅
579kj
82rpm
51%
22mph
Saturday 2/8/20 @ 5:40 PM
425kj
80rpm
42%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
747kj
81rpm
52%
22mph
Monday 2/22/21 @ 11:9 AM
419kj
86rpm
41%
18mph
Wednesday 7/6/22 @ 9:42 PM
✅
593kj
80rpm
52%
22mph
Thursday 2/25/21 @ 11:16 AM
648kj
80rpm
49%
20mph
Sunday 12/13/20 @ 4:32 PM
✅
850kj
80rpm
55%
23mph
Sunday 10/18/20 @ 3:23 PM
250kj
79rpm
45%
18mph
Tuesday 10/27/20 @ 5:8 PM
✅
443kj
81rpm
55%
23mph
Saturday 6/20/20 @ 11:31 AM
805kj
75rpm
48%
19mph
Saturday 6/20/20 @ 3:23 PM
✅
1243kj
79rpm
55%
23mph
Sunday 4/5/20 @ 3:32 PM
230kj
77rpm
44%
18mph
Tuesday 3/17/20 @ 12:29 AM
✅
390kj
80rpm
53%
22mph
Thursday 11/7/19 @ 11:20 AM
288kj
82rpm
39%
17mph
Thursday 11/7/19 @ 4:18 PM
✅
561kj
81rpm
52%
22mph
Sunday 7/1/18 @ 2:59 PM
230kj
66rpm
42%
15mph
Wednesday 7/4/18 @ 12:39 PM
✅
568kj
78rpm
54%
22mph
drcarlamd
BGM/BPR/Mocha Spin Docs
5
VS
aridrhasnoname
Longmont, CO
246
🔥
Workouts
653
kj
Saturday 1/22/22
425
kj
Saturday 2/8/20
805
kj
Saturday 6/20/20
230
kj
Sunday 4/5/20
288
kj
Thursday 11/7/19