Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:50 AM
✅
414kj
76rpm
47%
19mph
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Sunday 11/21/21 @ 2:16 PM
✅
324kj
86rpm
55%
24mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Friday 11/15/19 @ 10:12 AM
✅
306kj
80rpm
41%
17mph
Monday 11/29/21 @ 8:48 PM
225kj
74rpm
38%
15mph
Saturday 3/28/20 @ 10:47 AM
✅
499kj
75rpm
46%
18mph
Monday 6/14/21 @ 10:43 PM
304kj
75rpm
38%
15mph
Monday 5/17/21 @ 9:33 AM
✅
406kj
81rpm
45%
19mph
Saturday 5/15/21 @ 3:7 PM
224kj
75rpm
37%
15mph
Saturday 11/14/20 @ 11:48 AM
✅
239kj
69rpm
49%
18mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Thursday 4/22/21 @ 10:43 AM
✅
407kj
79rpm
46%
19mph
Saturday 4/24/21 @ 1:29 PM
219kj
78rpm
36%
15mph
Saturday 6/13/20 @ 12:2 PM
✅
512kj
79rpm
45%
19mph
Monday 6/15/20 @ 10:14 PM
298kj
73rpm
38%
15mph
Tuesday 6/9/20 @ 9:9 AM
✅
407kj
79rpm
46%
19mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Wednesday 8/21/19 @ 9:41 AM
✅
208kj
67rpm
47%
17mph
Saturday 3/17/18 @ 6:18 PM
152kj
68rpm
41%
15mph
Workouts
225
kj
Monday 11/29/21
304
kj
Monday 6/14/21
224
kj
Saturday 5/15/21
147
kj
Monday 5/3/21
219
kj
Saturday 4/24/21
298
kj
Monday 6/15/20