Shake and Bake
Workouts
Saturday 4/9/22 @ 1:53 PM
✅
302kj
78rpm
41%
17mph
Wednesday 10/11/23 @ 12:25 PM
285kj
82rpm
38%
17mph
Friday 6/4/21 @ 8:13 PM
✅
784kj
79rpm
45%
19mph
Sunday 11/10/19 @ 4:56 PM
744kj
86rpm
42%
18mph
Monday 4/26/21 @ 11:30 PM
✅
374kj
81rpm
40%
17mph
Wednesday 4/28/21 @ 5:34 AM
340kj
82rpm
41%
17mph
Friday 3/5/21 @ 12:22 AM
✅
744kj
80rpm
44%
18mph
Saturday 4/11/20 @ 6:13 PM
734kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 12:17 AM
509kj
78rpm
43%
18mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Friday 1/8/21 @ 10:44 PM
✅
376kj
85rpm
41%
18mph
Sunday 1/31/21 @ 12:38 AM
367kj
82rpm
42%
18mph
Monday 1/18/21 @ 7:19 PM
✅
359kj
80rpm
43%
18mph
Tuesday 1/19/21 @ 5:6 PM
346kj
83rpm
42%
18mph
Wednesday 5/27/20 @ 8:24 PM
171kj
89rpm
35%
16mph
Monday 9/28/20 @ 9:47 PM
✅
211kj
76rpm
42%
17mph
Monday 9/21/20 @ 9:57 PM
457kj
84rpm
40%
18mph
Thursday 9/24/20 @ 9:50 PM
✅
509kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 9:51 PM
305kj
86rpm
39%
17mph
Saturday 9/5/20 @ 7:11 AM
✅
337kj
83rpm
41%
18mph
Workouts
285
kj
Wednesday 10/11/23
744
kj
Sunday 11/10/19
734
kj
Saturday 4/11/20
346
kj
Tuesday 1/19/21
171
kj
Wednesday 5/27/20
305
kj
Wednesday 9/2/20