Shake and Bake
Workouts
Saturday 11/14/20 @ 3:10 PM
241kj
85rpm
41%
18mph
Wednesday 6/8/22 @ 5:20 PM
✅
264kj
96rpm
40%
19mph
Monday 6/20/22 @ 8:3 PM
280kj
69rpm
40%
15mph
Tuesday 1/3/23 @ 8:34 PM
✅
392kj
92rpm
41%
19mph
Tuesday 3/22/22 @ 9:52 PM
296kj
83rpm
39%
17mph
Thursday 6/30/22 @ 8:33 PM
✅
357kj
88rpm
40%
18mph
Wednesday 2/2/22 @ 11:8 PM
171kj
75rpm
39%
15mph
Friday 2/4/22 @ 9:16 PM
✅
233kj
84rpm
42%
18mph
Friday 4/23/21 @ 10:21 PM
76kj
79rpm
31%
13mph
Sunday 8/16/20 @ 6:36 PM
✅
113kj
90rpm
35%
16mph
Thursday 11/5/20 @ 7:34 PM
✅
348kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 11:36 PM
288kj
90rpm
36%
16mph
Saturday 9/5/20 @ 2:1 PM
✅
404kj
78rpm
41%
17mph
Thursday 11/19/20 @ 9:29 PM
399kj
88rpm
38%
17mph
Thursday 9/24/20 @ 10:44 PM
✅
314kj
88rpm
34%
16mph
Wednesday 11/18/20 @ 9:46 PM
308kj
88rpm
36%
16mph
Monday 5/25/20 @ 2:12 PM
265kj
81rpm
37%
16mph
Tuesday 5/12/20 @ 9:59 AM
✅
268kj
84rpm
37%
16mph
Workouts
241
kj
Saturday 11/14/20
280
kj
Monday 6/20/22
296
kj
Tuesday 3/22/22
288
kj
Tuesday 12/1/20
399
kj
Thursday 11/19/20
308
kj
Wednesday 11/18/20