Shake and Bake
Workouts
Saturday 4/9/22 @ 1:53 PM
✅
302kj
78rpm
41%
17mph
Friday 10/8/21 @ 2:27 AM
230kj
82rpm
35%
15mph
Wednesday 11/17/21 @ 11:32 PM
74kj
72rpm
33%
13mph
Friday 8/6/21 @ 11:53 PM
✅
99kj
84rpm
33%
15mph
Friday 6/4/21 @ 8:13 PM
✅
784kj
79rpm
45%
19mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Monday 4/26/21 @ 11:30 PM
✅
374kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Friday 3/5/21 @ 12:22 AM
✅
744kj
80rpm
44%
18mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Friday 1/8/21 @ 10:44 PM
✅
376kj
85rpm
41%
18mph
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Monday 1/18/21 @ 7:19 PM
✅
359kj
80rpm
43%
18mph
Tuesday 1/19/21 @ 3:3 AM
212kj
81rpm
34%
15mph
Monday 9/21/20 @ 9:57 PM
✅
457kj
84rpm
40%
18mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Wednesday 5/27/20 @ 8:24 PM
✅
171kj
89rpm
35%
16mph
Wednesday 9/23/20 @ 2:57 AM
136kj
84rpm
33%
14mph
Friday 5/29/20 @ 10:8 PM
✅
203kj
75rpm
43%
17mph
Thursday 10/31/19 @ 12:23 AM
113kj
75rpm
33%
13mph
Workouts
230
kj
Friday 10/8/21
478
kj
Sunday 5/30/21
452
kj
Sunday 2/28/21
212
kj
Tuesday 1/19/21
136
kj
Wednesday 9/23/20