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Shake and Bake
downtown_brown
Lavallette, NJ
4
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
102 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 2:22 PM
224
kj
81
rpm
35
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 6/12/20 @ 3:22 PM
✅
254
kj
84
rpm
35
%
15
mph
Wednesday 8/26/20 @ 10:59 AM
225
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/14/19 @ 4:43 PM
✅
277
kj
76
rpm
40
%
16
mph
Thursday 1/23/20 @ 11:47 PM
181
kj
76
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 12/7/19 @ 6:43 PM
✅
272
kj
78
rpm
40
%
16
mph
Sunday 11/24/19 @ 6:31 PM
206
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 4:8 PM
✅
288
kj
86
rpm
37
%
16
mph
Monday 7/15/19 @ 2:51 PM
211
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 7:7 PM
✅
322
kj
77
rpm
39
%
16
mph
Tuesday 6/11/19 @ 8:48 PM
195
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 3:14 PM
✅
330
kj
79
rpm
41
%
17
mph
Thursday 5/9/19 @ 7:53 PM
126
kj
78
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/18/18 @ 3:55 PM
✅
222
kj
80
rpm
43
%
18
mph
Tuesday 2/12/19 @ 7:28 PM
157
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 8:7 PM
✅
299
kj
78
rpm
40
%
17
mph
Saturday 2/9/19 @ 12:47 PM
162
kj
76
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 5:13 PM
✅
333
kj
79
rpm
42
%
17
mph
Monday 1/21/19 @ 12:32 AM
144
kj
74
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 5:39 PM
✅
305
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
4
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
102 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
224
kj
Wednesday 2/3/21
✅
254
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Wednesday 8/26/20
✅
277
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Thursday 1/23/20
✅
272
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Sunday 11/24/19
✅
288
kj
Thursday 9/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
211
kj
Monday 7/15/19
✅
322
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Tuesday 6/11/19
✅
330
kj
Tuesday 6/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 5/9/19
✅
222
kj
Tuesday 9/18/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 2/12/19
✅
299
kj
Saturday 1/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
162
kj
Saturday 2/9/19
✅
333
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Monday 1/21/19
✅
305
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts