Shake and Bake
Workouts
Saturday 10/5/19 @ 4:40 PM
280kj
76rpm
36%
15mph
Sunday 3/29/20 @ 4:39 PM
✅
305kj
85rpm
34%
15mph
Wednesday 2/3/21 @ 2:22 PM
224kj
81rpm
35%
15mph
Thursday 6/11/20 @ 1:21 AM
✅
235kj
88rpm
33%
15mph
Friday 1/29/21 @ 8:29 PM
138kj
80rpm
34%
14mph
Tuesday 6/2/20 @ 1:11 PM
✅
143kj
86rpm
33%
15mph
Tuesday 7/7/20 @ 2:59 PM
141kj
86rpm
33%
15mph
Friday 1/31/20 @ 2:43 AM
✅
152kj
83rpm
35%
15mph
Friday 4/3/20 @ 3:25 PM
223kj
75rpm
37%
15mph
Thursday 4/2/20 @ 7:17 PM
✅
241kj
85rpm
34%
15mph
Monday 8/26/19 @ 1:3 PM
222kj
76rpm
36%
14mph
Thursday 8/29/19 @ 2:26 AM
✅
260kj
80rpm
37%
15mph
Thursday 7/18/19 @ 1:44 PM
265kj
73rpm
36%
14mph
Sunday 6/16/19 @ 7:10 PM
✅
338kj
83rpm
36%
16mph
Thursday 5/9/19 @ 7:53 PM
126kj
78rpm
33%
13mph
Monday 7/8/19 @ 4:6 AM
✅
168kj
88rpm
34%
16mph
Tuesday 6/11/19 @ 8:48 PM
195kj
71rpm
36%
14mph
Tuesday 6/11/19 @ 1:27 AM
✅
257kj
84rpm
36%
16mph
Saturday 3/9/19 @ 12:46 PM
123kj
76rpm
34%
14mph
Sunday 2/24/19 @ 11:29 PM
✅
131kj
69rpm
38%
14mph
Workouts
280
kj
Saturday 10/5/19
224
kj
Wednesday 2/3/21
138
kj
Friday 1/29/21
141
kj
Tuesday 7/7/20