Shake and Bake
Workouts
Thursday 8/3/23 @ 11:58 AM
125kj
73rpm
34%
13mph
Tuesday 1/21/20 @ 3:28 PM
✅
268kj
92rpm
41%
19mph
Monday 12/20/21 @ 2:55 PM
148kj
74rpm
38%
15mph
Monday 12/20/21 @ 3:26 PM
✅
320kj
83rpm
48%
20mph
Sunday 3/14/21 @ 12:16 AM
192kj
72rpm
36%
14mph
Wednesday 2/26/20 @ 3:25 PM
✅
380kj
94rpm
39%
19mph
Tuesday 9/29/20 @ 6:14 PM
148kj
83rpm
35%
15mph
Tuesday 5/12/20 @ 5:10 PM
✅
314kj
87rpm
46%
20mph
Saturday 6/6/20 @ 12:5 PM
269kj
74rpm
36%
14mph
Friday 4/12/19 @ 2:13 PM
✅
542kj
90rpm
42%
19mph
Monday 10/7/19 @ 10:9 PM
216kj
72rpm
37%
14mph
Monday 6/3/19 @ 4:35 PM
✅
414kj
87rpm
43%
19mph
Wednesday 6/19/19 @ 9:2 AM
33kj
79rpm
30%
12mph
Monday 7/15/19 @ 11:24 PM
✅
63kj
93rpm
35%
16mph
Sunday 6/30/19 @ 10:24 AM
191kj
74rpm
34%
13mph
Monday 7/1/19 @ 3:47 PM
✅
427kj
92rpm
42%
19mph
Monday 4/29/19 @ 9:29 PM
122kj
76rpm
33%
13mph
Tuesday 6/11/19 @ 11:47 PM
✅
283kj
86rpm
44%
19mph
Friday 4/12/19 @ 9:9 AM
182kj
76rpm
32%
13mph
Tuesday 4/16/19 @ 3:37 PM
✅
419kj
92rpm
41%
19mph
Workouts
125
kj
Thursday 8/3/23
148
kj
Monday 12/20/21
192
kj
Sunday 3/14/21
148
kj
Tuesday 9/29/20
269
kj
Saturday 6/6/20