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Shake and Bake
downtown_brown
Lavallette, NJ
4
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VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 3:45 PM
189
kj
73
rpm
35
%
14
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Tuesday 8/22/23 @ 4:9 PM
✅
318
kj
73
rpm
44
%
17
mph
Thursday 7/13/23 @ 12:50 PM
188
kj
75
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 8/14/23 @ 6:3 PM
✅
318
kj
78
rpm
41
%
17
mph
Monday 9/7/20 @ 3:18 PM
228
kj
74
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 10:23 PM
✅
281
kj
74
rpm
41
%
16
mph
Thursday 8/29/19 @ 2:8 PM
207
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 8/29/19 @ 3:9 PM
✅
214
kj
85
rpm
34
%
15
mph
Wednesday 7/1/20 @ 6:27 PM
220
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 8:3 PM
✅
263
kj
71
rpm
41
%
16
mph
Monday 6/29/20 @ 1:38 PM
218
kj
76
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/10/20 @ 5:6 PM
✅
284
kj
75
rpm
41
%
16
mph
Friday 9/25/20 @ 2:53 PM
283
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 8:50 PM
✅
337
kj
76
rpm
39
%
16
mph
Saturday 9/5/20 @ 12:3 PM
268
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 8:5 PM
✅
330
kj
73
rpm
40
%
16
mph
Friday 1/31/20 @ 8:32 PM
260
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 11:16 AM
✅
370
kj
73
rpm
42
%
16
mph
Monday 8/19/19 @ 2:34 PM
212
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 1:30 AM
✅
222
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
4
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
189
kj
Wednesday 3/23/22
✅
318
kj
Tuesday 8/22/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
188
kj
Thursday 7/13/23
✅
318
kj
Monday 8/14/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Monday 9/7/20
✅
281
kj
Monday 9/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Thursday 8/29/19
✅
214
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 7/1/20
✅
263
kj
Monday 2/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Monday 6/29/20
✅
284
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Friday 9/25/20
✅
337
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 9/5/20
✅
330
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Friday 1/31/20
✅
370
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Monday 8/19/19
✅
222
kj
Thursday 8/22/19
Previous Workouts
Next Workouts