Shake and Bake

Workouts

Tuesday 11/17/20 @ 11:5 PM
✅
305kj
73rpm
49%
19mph
30 min Classical Music Ride
Christine D'Ercole
Wednesday 3/24/21 @ 12:5 PM
247kj
82rpm
44%
18mph
Friday 4/10/20 @ 10:5 PM
✅
330kj
81rpm
49%
20mph
30 min 80s Ride
Denis Morton
Saturday 4/11/20 @ 11:29 PM
242kj
86rpm
42%
18mph

Workouts

30 min Classical Music Ride
Christine D'Ercole
✅ 305 kj
Tuesday 11/17/20
247 kj
Wednesday 3/24/21
30 min 80s Ride
Denis Morton
✅ 330 kj
Friday 4/10/20
242 kj
Saturday 4/11/20