Shake and Bake
Workouts
Thursday 1/30/20 @ 4:5 PM
✅
791kj
82rpm
51%
21mph
Monday 2/3/20 @ 2:41 AM
534kj
81rpm
45%
19mph
Monday 12/2/19 @ 4:46 PM
✅
640kj
79rpm
54%
22mph
Saturday 11/30/19 @ 6:11 PM
400kj
73rpm
48%
19mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Monday 7/1/19 @ 11:10 PM
578kj
82rpm
46%
20mph
Monday 7/22/19 @ 11:8 PM
✅
601kj
83rpm
52%
22mph
Friday 11/1/19 @ 11:16 PM
394kj
84rpm
43%
18mph
Tuesday 6/4/19 @ 2:42 PM
✅
619kj
79rpm
54%
22mph
Tuesday 6/4/19 @ 1:8 AM
452kj
83rpm
46%
20mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Thursday 4/11/19 @ 11:23 PM
530kj
80rpm
45%
19mph
Monday 6/10/19 @ 4:32 PM
✅
830kj
79rpm
54%
22mph
Wednesday 6/5/19 @ 11:52 PM
605kj
82rpm
47%
20mph
Saturday 6/15/19 @ 5:46 PM
✅
75kj
77rpm
44%
18mph
Thursday 6/13/19 @ 11:40 PM
68kj
83rpm
40%
17mph
Wednesday 5/15/19 @ 12:24 AM
✅
651kj
88rpm
50%
22mph
Wednesday 4/17/19 @ 1:11 AM
430kj
83rpm
44%
19mph
Monday 4/22/19 @ 10:0 PM
✅
589kj
89rpm
47%
21mph
Wednesday 4/24/19 @ 11:13 PM
405kj
83rpm
42%
18mph
Workouts
534
kj
Monday 2/3/20
578
kj
Monday 7/1/19
394
kj
Friday 11/1/19
530
kj
Thursday 4/11/19
605
kj
Wednesday 6/5/19
430
kj
Wednesday 4/17/19
405
kj
Wednesday 4/24/19