Shake and Bake
Workouts
Monday 11/18/19 @ 3:54 PM
✅
591kj
83rpm
51%
22mph
Thursday 11/14/19 @ 9:58 AM
482kj
84rpm
47%
20mph
Monday 2/10/20 @ 1:23 AM
✅
841kj
80rpm
53%
22mph
Sunday 2/9/20 @ 3:11 PM
678kj
86rpm
47%
21mph
Friday 8/30/19 @ 6:51 PM
✅
625kj
85rpm
51%
22mph
Tuesday 1/28/20 @ 10:21 AM
475kj
83rpm
47%
20mph
Saturday 6/15/19 @ 4:36 PM
✅
906kj
83rpm
53%
23mph
Thursday 7/18/19 @ 9:11 AM
502kj
87rpm
41%
19mph
Tuesday 3/5/19 @ 8:59 PM
✅
417kj
81rpm
54%
22mph
Monday 6/10/19 @ 9:11 AM
231kj
83rpm
41%
18mph
Sunday 4/21/19 @ 4:6 PM
✅
562kj
85rpm
50%
21mph
Saturday 4/20/19 @ 12:27 PM
325kj
86rpm
40%
18mph
Sunday 2/10/19 @ 5:8 PM
✅
681kj
82rpm
49%
20mph
Friday 3/29/19 @ 9:18 AM
451kj
86rpm
40%
18mph
Monday 2/25/19 @ 5:11 PM
✅
504kj
83rpm
48%
20mph
Monday 2/25/19 @ 10:11 AM
270kj
85rpm
37%
16mph
Sunday 2/24/19 @ 5:49 PM
✅
1023kj
80rpm
50%
20mph
Saturday 2/23/19 @ 3:57 PM
563kj
84rpm
38%
17mph
Saturday 1/26/19 @ 5:27 PM
✅
536kj
80rpm
51%
21mph
Wednesday 1/23/19 @ 11:38 PM
296kj
82rpm
40%
17mph
Workouts
325
kj
Saturday 4/20/19
270
kj
Monday 2/25/19
563
kj
Saturday 2/23/19