Shake and Bake
Workouts
Monday 1/20/20 @ 1:30 AM
✅
582kj
83rpm
51%
22mph
Monday 1/20/20 @ 7:32 PM
361kj
77rpm
44%
18mph
Saturday 1/18/20 @ 5:53 PM
✅
749kj
78rpm
51%
20mph
Sunday 1/19/20 @ 3:48 PM
458kj
76rpm
43%
17mph
Monday 7/1/19 @ 10:55 PM
✅
590kj
83rpm
50%
21mph
Sunday 6/30/19 @ 4:47 PM
303kj
81rpm
40%
17mph
Sunday 11/24/19 @ 11:28 PM
✅
590kj
82rpm
52%
22mph
Friday 11/22/19 @ 10:43 AM
322kj
82rpm
40%
17mph
Monday 7/22/19 @ 11:8 PM
✅
601kj
83rpm
52%
22mph
Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 7:9 PM
✅
364kj
85rpm
45%
20mph
Tuesday 5/28/19 @ 9:31 AM
241kj
82rpm
42%
18mph
Monday 6/10/19 @ 4:32 PM
✅
830kj
79rpm
54%
22mph
Saturday 8/17/19 @ 8:0 PM
468kj
76rpm
45%
18mph
Thursday 6/27/19 @ 10:32 PM
✅
632kj
85rpm
52%
22mph
Saturday 6/29/19 @ 4:17 PM
379kj
81rpm
44%
18mph
Saturday 6/15/19 @ 5:46 PM
✅
75kj
77rpm
44%
18mph
Monday 4/8/19 @ 9:19 AM
40kj
81rpm
33%
14mph
Saturday 3/30/19 @ 4:35 PM
✅
854kj
83rpm
53%
22mph
Sunday 5/5/19 @ 5:47 PM
464kj
78rpm
43%
18mph
Workouts
361
kj
Monday 1/20/20
458
kj
Sunday 1/19/20
322
kj
Friday 11/22/19
kj
Saturday 11/2/19
468
kj
Saturday 8/17/19