Shake and Bake

Workouts

Thursday 7/13/23 @ 1:4 AM
✅
196kj
65rpm
54%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 6/8/23 @ 10:54 AM
64kj
49rpm
43%
12mph
Monday 6/6/22 @ 9:59 PM
✅
227kj
70rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 10:24 AM
155kj
51rpm
51%
15mph
Tuesday 6/15/21 @ 5:18 PM
✅
244kj
68rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 11:0 AM
132kj
51rpm
49%
14mph
Monday 3/29/21 @ 6:22 PM
✅
340kj
63rpm
58%
20mph
30 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 12:1 PM
131kj
51rpm
47%
14mph
Thursday 11/26/20 @ 12:57 PM
✅
366kj
68rpm
53%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
180kj
53rpm
44%
13mph
Monday 6/29/20 @ 9:36 PM
✅
180kj
81rpm
51%
21mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/1/20 @ 12:36 PM
67kj
52rpm
48%
14mph
Tuesday 6/9/20 @ 9:44 PM
✅
205kj
81rpm
48%
20mph
20 min Latin Ride
Cody Rigsby
Tuesday 6/2/20 @ 12:26 PM
96kj
56rpm
47%
14mph
Monday 5/11/20 @ 9:27 PM
✅
212kj
79rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 12:46 PM
95kj
56rpm
45%
14mph
Sunday 3/15/20 @ 9:35 PM
✅
330kj
77rpm
52%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 3/27/20 @ 12:24 PM
130kj
59rpm
43%
14mph
Sunday 2/16/20 @ 11:11 PM
✅
273kj
76rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:14 PM
225kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 196 kj
Thursday 7/13/23
64 kj
Thursday 6/8/23
30 min Pop Ride
Cody Rigsby
✅ 227 kj
Monday 6/6/22
155 kj
Thursday 5/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Tuesday 6/15/21
132 kj
Friday 6/4/21
30 min Pop Ride
Cody Rigsby
✅ 340 kj
Monday 3/29/21
131 kj
Friday 3/19/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 366 kj
Thursday 11/26/20
180 kj
Thursday 11/26/20
15 min Groove Ride
Cody Rigsby
✅ 180 kj
Monday 6/29/20
67 kj
Wednesday 7/1/20
20 min Latin Ride
Cody Rigsby
✅ 205 kj
Tuesday 6/9/20
96 kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
✅ 212 kj
Monday 5/11/20
95 kj
Monday 5/11/20
30 min Lizzo Ride
Robin Arzón
✅ 330 kj
Sunday 3/15/20
130 kj
Friday 3/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 273 kj
Sunday 2/16/20
225 kj
Thursday 1/30/20