Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:41 AM
✅
396kj
79rpm
46%
19mph
Saturday 5/1/21 @ 10:10 PM
343kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 11:50 AM
✅
261kj
81rpm
42%
19mph
Saturday 2/6/21 @ 11:51 PM
223kj
92rpm
38%
18mph
Thursday 1/28/21 @ 11:43 AM
✅
504kj
79rpm
44%
18mph
Sunday 1/31/21 @ 8:6 PM
474kj
86rpm
41%
18mph
Sunday 11/29/20 @ 6:58 PM
✅
425kj
77rpm
47%
19mph
Saturday 12/5/20 @ 2:44 PM
381kj
85rpm
42%
18mph
Monday 11/16/20 @ 11:54 AM
✅
261kj
82rpm
44%
19mph
Monday 11/16/20 @ 7:5 PM
233kj
84rpm
41%
18mph
Tuesday 10/6/20 @ 10:36 AM
✅
405kj
84rpm
42%
18mph
Thursday 7/2/20 @ 4:31 PM
396kj
86rpm
42%
19mph
Thursday 9/24/20 @ 10:58 AM
✅
550kj
79rpm
46%
19mph
Monday 9/28/20 @ 2:37 PM
478kj
87rpm
40%
18mph
Sunday 9/6/20 @ 11:50 AM
✅
418kj
77rpm
46%
19mph
Thursday 9/10/20 @ 1:9 PM
375kj
79rpm
44%
18mph
Friday 8/28/20 @ 10:1 AM
✅
543kj
75rpm
48%
19mph
Monday 8/31/20 @ 3:48 PM
464kj
81rpm
42%
18mph
Thursday 6/25/20 @ 11:26 AM
✅
234kj
81rpm
42%
18mph
Saturday 6/13/20 @ 5:32 PM
226kj
81rpm
42%
18mph
Workouts
343
kj
Saturday 5/1/21
223
kj
Saturday 2/6/21
474
kj
Sunday 1/31/21
233
kj
Monday 11/16/20
478
kj
Monday 9/28/20
464
kj
Monday 8/31/20
226
kj
Saturday 6/13/20