Shake and Bake
Workouts
Thursday 3/11/21 @ 11:59 AM
✅
255kj
71rpm
58%
22mph
Thursday 9/21/23 @ 3:50 AM
179kj
80rpm
45%
19mph
Sunday 9/6/20 @ 11:50 AM
✅
418kj
77rpm
46%
19mph
Friday 8/25/23 @ 2:41 AM
280kj
82rpm
37%
16mph
Monday 2/1/21 @ 11:45 AM
✅
423kj
80rpm
45%
19mph
Saturday 5/8/21 @ 5:59 PM
322kj
83rpm
40%
17mph
Friday 4/30/21 @ 10:34 AM
✅
533kj
76rpm
47%
19mph
Tuesday 5/4/21 @ 1:4 AM
407kj
86rpm
38%
17mph
Thursday 1/28/21 @ 11:43 AM
✅
504kj
79rpm
44%
18mph
Saturday 1/30/21 @ 7:22 PM
410kj
84rpm
40%
17mph
Sunday 1/3/21 @ 9:43 PM
✅
97kj
90rpm
33%
15mph
Wednesday 1/6/21 @ 1:50 AM
73kj
95rpm
27%
13mph
Sunday 11/29/20 @ 6:58 PM
✅
425kj
77rpm
47%
19mph
Friday 11/27/20 @ 1:53 AM
319kj
85rpm
39%
17mph
Tuesday 10/6/20 @ 10:36 AM
✅
405kj
84rpm
42%
18mph
Friday 7/3/20 @ 11:18 PM
280kj
85rpm
36%
16mph
Monday 6/29/20 @ 12:6 PM
✅
244kj
84rpm
41%
18mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Thursday 6/25/20 @ 11:26 AM
✅
234kj
81rpm
42%
18mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Workouts
407
kj
Tuesday 5/4/21
410
kj
Saturday 1/30/21
175
kj
Friday 4/24/20
167
kj
Sunday 4/19/20