Shake and Bake
Workouts
Monday 11/9/20 @ 10:58 AM
✅
396kj
78rpm
46%
19mph
Monday 11/9/20 @ 10:21 PM
351kj
86rpm
41%
18mph
Thursday 9/24/20 @ 10:58 AM
✅
550kj
79rpm
46%
19mph
Saturday 9/26/20 @ 2:50 AM
410kj
82rpm
40%
17mph
Friday 9/11/20 @ 10:11 AM
✅
552kj
77rpm
47%
19mph
Saturday 9/12/20 @ 9:4 PM
423kj
77rpm
42%
17mph
Sunday 9/6/20 @ 11:50 AM
✅
418kj
77rpm
46%
19mph
Tuesday 9/8/20 @ 2:52 AM
259kj
58rpm
44%
14mph
Wednesday 9/2/20 @ 11:7 AM
✅
548kj
78rpm
46%
19mph
Sunday 9/6/20 @ 10:13 PM
410kj
74rpm
43%
17mph
Sunday 8/2/20 @ 10:3 PM
✅
235kj
80rpm
43%
18mph
Saturday 8/29/20 @ 10:0 PM
165kj
77rpm
38%
15mph
Friday 8/28/20 @ 10:1 AM
✅
543kj
75rpm
48%
19mph
Friday 8/28/20 @ 12:12 AM
344kj
76rpm
40%
16mph
Wednesday 8/5/20 @ 11:22 AM
✅
308kj
74rpm
52%
20mph
Saturday 8/8/20 @ 8:4 PM
197kj
74rpm
43%
17mph
Monday 6/29/20 @ 12:6 PM
✅
244kj
84rpm
41%
18mph
Friday 8/7/20 @ 2:25 AM
190kj
83rpm
38%
17mph
Thursday 7/23/20 @ 12:13 PM
✅
286kj
78rpm
48%
19mph
Tuesday 7/21/20 @ 9:55 PM
193kj
76rpm
42%
16mph
Workouts
351
kj
Monday 11/9/20
410
kj
Saturday 9/26/20
423
kj
Saturday 9/12/20
410
kj
Sunday 9/6/20
165
kj
Saturday 8/29/20
344
kj
Friday 8/28/20
197
kj
Saturday 8/8/20