Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:36 AM
✅
421kj
81rpm
45%
19mph
Monday 7/26/21 @ 10:38 PM
304kj
67rpm
44%
16mph
Thursday 11/26/20 @ 1:45 PM
✅
237kj
82rpm
41%
18mph
Thursday 8/26/21 @ 12:18 PM
181kj
82rpm
38%
16mph
Sunday 12/27/20 @ 3:26 PM
✅
386kj
81rpm
44%
19mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Friday 10/2/20 @ 10:37 AM
✅
270kj
82rpm
45%
19mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Sunday 1/3/21 @ 9:11 PM
✅
294kj
77rpm
50%
20mph
Monday 12/28/20 @ 11:20 PM
236kj
73rpm
45%
17mph
Tuesday 12/29/20 @ 11:49 AM
✅
298kj
75rpm
50%
20mph
Sunday 12/27/20 @ 10:47 PM
253kj
75rpm
47%
18mph
Monday 6/22/20 @ 3:4 PM
✅
234kj
68rpm
57%
21mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Wednesday 11/25/20 @ 11:32 AM
✅
521kj
78rpm
46%
18mph
Wednesday 11/25/20 @ 10:8 PM
324kj
81rpm
36%
15mph
Thursday 7/30/20 @ 11:40 AM
✅
283kj
80rpm
47%
19mph
Tuesday 7/28/20 @ 11:28 PM
270kj
73rpm
48%
19mph
Tuesday 6/9/20 @ 10:51 AM
✅
213kj
64rpm
58%
20mph
Tuesday 9/24/19 @ 9:5 PM
155kj
76rpm
45%
18mph
Workouts
181
kj
Thursday 8/26/21
334
kj
Monday 8/23/21
199
kj
Monday 2/22/21
236
kj
Monday 12/28/20
324
kj
Wednesday 11/25/20