Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:50 AM
✅
261kj
81rpm
42%
19mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Monday 2/1/21 @ 11:45 AM
✅
423kj
80rpm
45%
19mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Saturday 11/28/20 @ 11:49 PM
✅
159kj
76rpm
38%
15mph
Sunday 3/14/21 @ 4:8 PM
0kj
0rpm
0%
0mph
Sunday 1/3/21 @ 9:43 PM
✅
97kj
90rpm
33%
15mph
Sunday 1/24/21 @ 6:54 PM
80kj
88rpm
30%
14mph
Wednesday 2/17/21 @ 10:57 PM
✅
402kj
80rpm
42%
18mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Thursday 1/28/21 @ 11:43 AM
✅
504kj
79rpm
44%
18mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Tuesday 12/22/20 @ 12:35 PM
✅
284kj
77rpm
49%
19mph
Tuesday 12/22/20 @ 11:52 PM
179kj
79rpm
39%
16mph
Thursday 7/9/20 @ 11:28 AM
✅
237kj
81rpm
42%
18mph
Friday 12/11/20 @ 9:44 PM
151kj
84rpm
31%
14mph
Monday 6/29/20 @ 12:6 PM
✅
244kj
84rpm
41%
18mph
Tuesday 12/1/20 @ 9:45 PM
194kj
77rpm
40%
16mph
Thursday 6/25/20 @ 11:26 AM
✅
234kj
81rpm
42%
18mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Workouts
189
kj
Tuesday 6/15/21
406
kj
Saturday 1/30/21
179
kj
Tuesday 12/22/20
151
kj
Friday 12/11/20
194
kj
Tuesday 12/1/20
190
kj
Friday 11/27/20