Ricky
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Shake and Bake
docnobehavior
CT #pfp #jkc
3
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
75 π₯
Beat docnobehavior
Workouts
Previous Workouts
Next Workouts
Friday 12/2/22 @ 8:19 PM
373
kj
79
rpm
45
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 11/13/22 @ 10:41 AM
β
469
kj
84
rpm
46
%
20
mph
Saturday 10/29/22 @ 8:39 PM
324
kj
85
rpm
43
%
17
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Wednesday 8/31/22 @ 9:49 AM
β
465
kj
84
rpm
46
%
20
mph
Saturday 7/3/21 @ 3:19 PM
129
kj
76
rpm
40
%
16
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Wednesday 11/1/23 @ 10:16 AM
β
216
kj
78
rpm
49
%
20
mph
Monday 3/7/22 @ 10:20 PM
329
kj
92
rpm
36
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 4/14/23 @ 10:9 AM
β
444
kj
85
rpm
45
%
20
mph
Thursday 10/13/22 @ 6:24 PM
279
kj
77
rpm
41
%
16
mph
45 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 5/15/22 @ 9:27 AM
β
463
kj
78
rpm
48
%
20
mph
Thursday 10/7/21 @ 9:49 PM
109
kj
66
rpm
47
%
17
mph
15 min Climb Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/28/21 @ 10:10 AM
β
168
kj
72
rpm
54
%
21
mph
Tuesday 10/5/21 @ 9:33 PM
102
kj
72
rpm
44
%
17
mph
15 min Climb Ride
Hannah Frankson
View Class
Share
Wednesday 9/22/21 @ 9:44 AM
β
144
kj
73
rpm
50
%
19
mph
Sunday 7/4/21 @ 2:44 PM
92
kj
75
rpm
41
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
Friday 8/13/21 @ 10:43 AM
β
149
kj
80
rpm
47
%
19
mph
Sunday 8/4/19 @ 6:20 PM
192
kj
78
rpm
41
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 10:32 AM
β
235
kj
74
rpm
47
%
18
mph
Thursday 5/16/19 @ 10:20 AM
395
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 11:30 AM
β
540
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
docnobehavior
CT #pfp #jkc
3
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
75 π₯
Beat docnobehavior
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
373
kj
Friday 12/2/22
β
469
kj
Sunday 11/13/22
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
324
kj
Saturday 10/29/22
β
465
kj
Wednesday 8/31/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
129
kj
Saturday 7/3/21
β
216
kj
Wednesday 11/1/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
329
kj
Monday 3/7/22
β
444
kj
Friday 4/14/23
45 min Low Impact Ride
Sam Yo
View Class
Share
279
kj
Thursday 10/13/22
β
463
kj
Sunday 5/15/22
15 min Climb Ride
Tunde Oyeneyin
View Class
Share
109
kj
Thursday 10/7/21
β
168
kj
Tuesday 9/28/21
15 min Climb Ride
Hannah Frankson
View Class
Share
102
kj
Tuesday 10/5/21
β
144
kj
Wednesday 9/22/21
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
92
kj
Sunday 7/4/21
β
149
kj
Friday 8/13/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
192
kj
Sunday 8/4/19
β
235
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Thursday 5/16/19
β
540
kj
Saturday 1/16/21
Previous Workouts
Next Workouts