Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:9 PM
✅
371kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 6:4 PM
353kj
83rpm
41%
18mph
Thursday 4/15/21 @ 11:11 PM
✅
169kj
79rpm
44%
18mph
Saturday 4/17/21 @ 5:56 PM
164kj
82rpm
43%
18mph
Sunday 2/7/21 @ 3:29 PM
✅
290kj
75rpm
49%
19mph
Tuesday 3/16/21 @ 12:17 PM
224kj
79rpm
42%
18mph
Thursday 10/22/20 @ 3:15 PM
✅
238kj
87rpm
41%
18mph
Wednesday 11/18/20 @ 10:11 PM
236kj
86rpm
41%
18mph
Sunday 10/4/20 @ 3:16 PM
✅
503kj
79rpm
44%
18mph
Friday 10/2/20 @ 5:56 PM
496kj
81rpm
44%
18mph
Tuesday 9/22/20 @ 3:19 PM
✅
383kj
80rpm
44%
18mph
Monday 9/21/20 @ 6:45 PM
359kj
83rpm
42%
18mph
Sunday 7/26/20 @ 2:30 PM
✅
320kj
82rpm
48%
20mph
Saturday 7/25/20 @ 3:25 PM
285kj
74rpm
50%
20mph
Monday 11/4/19 @ 8:27 PM
✅
302kj
84rpm
45%
19mph
Monday 7/13/20 @ 7:2 PM
275kj
79rpm
46%
19mph
Tuesday 4/14/20 @ 3:0 PM
✅
295kj
76rpm
49%
19mph
Monday 4/20/20 @ 7:32 PM
260kj
74rpm
48%
19mph
Monday 2/18/19 @ 9:53 PM
✅
306kj
77rpm
49%
19mph
Friday 8/16/19 @ 4:31 PM
252kj
79rpm
46%
19mph
Workouts
236
kj
Wednesday 11/18/20