Shake and Bake
Workouts
Tuesday 9/28/21 @ 6:25 PM
106kj
77rpm
43%
17mph
Saturday 1/15/22 @ 8:20 PM
✅
138kj
85rpm
44%
19mph
Friday 3/26/21 @ 12:26 AM
131kj
70rpm
44%
16mph
Sunday 3/21/21 @ 8:9 PM
✅
193kj
87rpm
44%
20mph
Saturday 1/30/21 @ 4:41 PM
157kj
75rpm
45%
18mph
Friday 1/15/21 @ 9:32 PM
✅
193kj
84rpm
45%
20mph
Tuesday 7/16/19 @ 8:50 PM
✅
482kj
75rpm
51%
20mph
Wednesday 5/20/20 @ 7:17 PM
481kj
86rpm
47%
20mph
Monday 7/22/19 @ 11:26 PM
✅
416kj
80rpm
46%
19mph
Saturday 5/9/20 @ 7:23 PM
379kj
85rpm
43%
19mph
Wednesday 4/22/20 @ 1:59 PM
307kj
84rpm
47%
20mph
Tuesday 4/28/20 @ 7:44 PM
✅
312kj
87rpm
46%
20mph
Friday 2/7/20 @ 7:17 PM
277kj
75rpm
49%
19mph
Saturday 2/8/20 @ 7:26 PM
✅
295kj
82rpm
46%
20mph
Tuesday 3/3/20 @ 6:49 PM
180kj
82rpm
44%
18mph
Wednesday 3/4/20 @ 8:35 PM
✅
207kj
89rpm
45%
20mph
Friday 2/28/20 @ 1:37 AM
154kj
76rpm
45%
18mph
Friday 2/28/20 @ 9:31 PM
✅
185kj
84rpm
45%
19mph
Sunday 11/25/18 @ 9:25 PM
437kj
81rpm
47%
19mph
Thursday 11/22/18 @ 3:29 PM
✅
454kj
86rpm
46%
20mph
Workouts
106
kj
Tuesday 9/28/21
131
kj
Friday 3/26/21
157
kj
Saturday 1/30/21
481
kj
Wednesday 5/20/20
379
kj
Saturday 5/9/20
307
kj
Wednesday 4/22/20
277
kj
Friday 2/7/20
180
kj
Tuesday 3/3/20
154
kj
Friday 2/28/20