Shake and Bake
Workouts
Wednesday 7/3/19 @ 1:28 PM
✅
275kj
85rpm
45%
19mph
Tuesday 6/6/23 @ 9:57 AM
272kj
80rpm
46%
19mph
Tuesday 11/15/22 @ 5:22 PM
69kj
85rpm
39%
17mph
Friday 4/21/23 @ 10:28 AM
✅
73kj
93rpm
38%
18mph
Sunday 7/17/22 @ 12:41 PM
236kj
74rpm
46%
18mph
Friday 8/5/22 @ 9:58 AM
✅
324kj
80rpm
49%
20mph
Wednesday 10/7/20 @ 9:56 AM
297kj
82rpm
47%
20mph
Wednesday 10/7/20 @ 9:51 AM
✅
316kj
82rpm
48%
20mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Saturday 12/8/18 @ 12:51 PM
314kj
80rpm
49%
20mph
Wednesday 4/11/18 @ 9:55 AM
409kj
81rpm
46%
19mph
Wednesday 4/11/18 @ 9:51 AM
✅
419kj
78rpm
47%
19mph
Wednesday 12/6/17 @ 10:57 AM
334kj
90rpm
39%
18mph
Wednesday 12/6/17 @ 10:56 AM
✅
389kj
84rpm
43%
19mph
Workouts
236
kj
Sunday 7/17/22
297
kj
Wednesday 10/7/20
314
kj
Saturday 12/8/18
334
kj
Wednesday 12/6/17