Shake and Bake
Workouts
Sunday 7/17/22 @ 12:41 PM
✅
236kj
74rpm
46%
18mph
Tuesday 7/19/22 @ 9:23 PM
177kj
72rpm
42%
16mph
Thursday 6/24/21 @ 12:43 PM
✅
170kj
79rpm
51%
21mph
Thursday 12/16/21 @ 5:27 PM
71kj
78rpm
36%
15mph
Thursday 10/1/20 @ 9:58 AM
✅
319kj
81rpm
48%
20mph
Monday 6/28/21 @ 9:26 PM
194kj
76rpm
41%
16mph
Wednesday 3/31/21 @ 2:15 PM
✅
79kj
90rpm
40%
18mph
Wednesday 4/28/21 @ 10:43 PM
43kj
84rpm
33%
14mph
Sunday 3/22/20 @ 10:59 AM
✅
279kj
83rpm
45%
19mph
Saturday 3/28/20 @ 12:59 PM
152kj
68rpm
41%
15mph
Wednesday 7/3/19 @ 1:28 PM
✅
275kj
85rpm
45%
19mph
Friday 6/28/19 @ 9:30 PM
182kj
77rpm
41%
16mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Saturday 3/23/19 @ 9:5 PM
176kj
74rpm
41%
16mph
Workouts
177
kj
Tuesday 7/19/22
176
kj
Saturday 3/23/19