Shake and Bake

Workouts

Sunday 7/17/22 @ 12:41 PM
236kj
74rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:11 PM
78kj
42rpm
42%
9mph
Saturday 1/9/21 @ 1:57 PM
212kj
84rpm
47%
20mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/9/21 @ 3:58 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:42 PM
320kj
83rpm
48%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:25 PM
kj
rpm
%
0mph
Thursday 11/8/18 @ 12:48 PM
138kj
81rpm
46%
19mph
15 min 80s Ride
Jenn Sherman
Friday 10/19/18 @ 9:8 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
236 kj
Sunday 7/17/22
78 kj
Sunday 7/17/22
20 min Year of Yes Ride
Robin Arzón
212 kj
Saturday 1/9/21
kj
Saturday 1/9/21
30 min Speak Up Ride
Tunde Oyeneyin
320 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
15 min 80s Ride
Jenn Sherman
138 kj
Thursday 11/8/18
kj
Friday 10/19/18