Shake and Bake
Workouts
Monday 10/9/23 @ 2:20 PM
✅
194kj
73rpm
51%
20mph
Thursday 9/21/23 @ 1:26 AM
180kj
94rpm
40%
19mph
Wednesday 4/21/21 @ 12:34 PM
✅
208kj
85rpm
46%
20mph
Wednesday 4/21/21 @ 12:32 PM
122kj
87rpm
36%
16mph
Wednesday 2/24/21 @ 1:44 PM
✅
166kj
76rpm
52%
21mph
Monday 2/22/21 @ 2:2 PM
102kj
79rpm
41%
17mph
Tuesday 10/15/19 @ 9:55 PM
✅
281kj
80rpm
47%
19mph
Friday 10/18/19 @ 12:35 PM
169kj
81rpm
37%
16mph
Friday 10/4/19 @ 12:59 PM
✅
287kj
80rpm
47%
20mph
Friday 10/4/19 @ 12:57 AM
266kj
83rpm
44%
19mph
Tuesday 10/1/19 @ 1:28 PM
✅
292kj
76rpm
49%
20mph
Thursday 10/3/19 @ 1:51 AM
238kj
76rpm
46%
18mph
Sunday 9/16/18 @ 4:34 PM
✅
57kj
87rpm
36%
16mph
Thursday 1/17/19 @ 4:16 AM
41kj
81rpm
32%
14mph
Friday 12/21/18 @ 12:2 PM
✅
401kj
82rpm
46%
19mph
Saturday 12/22/18 @ 1:21 AM
366kj
80rpm
44%
18mph
Friday 9/28/18 @ 11:37 AM
✅
189kj
79rpm
47%
20mph
Wednesday 8/8/18 @ 11:4 PM
159kj
81rpm
43%
18mph
Friday 1/19/18 @ 1:10 PM
✅
207kj
81rpm
49%
20mph
Saturday 1/20/18 @ 12:3 AM
154kj
82rpm
43%
18mph
Workouts
122
kj
Wednesday 4/21/21
266
kj
Friday 10/4/19