Shake and Bake
Workouts
Wednesday 7/21/21 @ 8:7 PM
146kj
75rpm
44%
17mph
Wednesday 3/10/21 @ 11:31 PM
✅
188kj
80rpm
47%
19mph
Wednesday 6/2/21 @ 5:53 PM
139kj
73rpm
45%
17mph
Monday 5/31/21 @ 10:31 PM
✅
240kj
77rpm
53%
21mph
Saturday 6/5/21 @ 5:0 PM
125kj
76rpm
41%
16mph
Sunday 6/6/21 @ 10:30 PM
✅
173kj
78rpm
46%
19mph
Sunday 5/9/21 @ 8:49 AM
70kj
82rpm
40%
17mph
Tuesday 5/11/21 @ 10:40 PM
✅
79kj
93rpm
39%
18mph
Monday 4/5/21 @ 8:1 AM
73kj
69rpm
47%
18mph
Tuesday 4/27/21 @ 10:52 PM
✅
92kj
72rpm
49%
19mph
Friday 4/2/21 @ 8:2 AM
65kj
29rpm
30%
6mph
Thursday 4/1/21 @ 10:50 PM
✅
321kj
87rpm
46%
20mph
Friday 3/26/21 @ 8:4 AM
78kj
44rpm
34%
9mph
Wednesday 3/17/21 @ 11:4 PM
✅
222kj
76rpm
51%
20mph
Tuesday 2/23/21 @ 8:13 PM
127kj
74rpm
42%
17mph
Monday 2/22/21 @ 11:36 PM
✅
249kj
83rpm
51%
21mph
Wednesday 11/11/20 @ 7:46 PM
110kj
61rpm
34%
11mph
Tuesday 1/19/21 @ 11:35 PM
✅
252kj
77rpm
46%
18mph
Friday 4/3/20 @ 5:40 PM
✅
144kj
74rpm
44%
17mph
Wednesday 4/1/20 @ 10:30 PM
128kj
80rpm
40%
16mph
Workouts
65
kj
Friday 4/2/21