Shake and Bake
Workouts
Monday 8/30/21 @ 9:46 AM
85kj
37rpm
31%
7mph
Tuesday 8/17/21 @ 11:56 PM
✅
251kj
83rpm
44%
18mph
Wednesday 7/7/21 @ 5:17 PM
157kj
79rpm
44%
18mph
Tuesday 7/6/21 @ 10:58 AM
✅
172kj
85rpm
43%
19mph
Monday 2/8/21 @ 7:18 PM
196kj
76rpm
42%
17mph
Monday 2/8/21 @ 3:59 PM
✅
253kj
78rpm
45%
18mph
Sunday 12/20/20 @ 8:41 PM
190kj
79rpm
41%
16mph
Saturday 12/12/20 @ 3:24 PM
✅
258kj
85rpm
43%
19mph
Saturday 11/7/20 @ 9:17 AM
✅
62kj
87rpm
37%
16mph
Wednesday 10/28/20 @ 2:2 PM
38kj
82rpm
31%
13mph
Wednesday 4/29/20 @ 6:11 PM
121kj
51rpm
35%
11mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Monday 4/27/20 @ 6:19 PM
145kj
59rpm
37%
12mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Tuesday 10/29/19 @ 7:7 AM
225kj
74rpm
45%
18mph
Monday 11/4/19 @ 2:0 PM
✅
258kj
79rpm
46%
19mph
Friday 6/28/19 @ 6:33 AM
129kj
77rpm
42%
17mph
Monday 6/24/19 @ 1:53 PM
✅
165kj
83rpm
43%
18mph
Friday 11/9/18 @ 7:59 AM
325kj
72rpm
46%
17mph
Friday 11/9/18 @ 2:50 PM
✅
431kj
78rpm
49%
19mph
Workouts
121
kj
Wednesday 4/29/20