Shake and Bake
Workouts
Friday 7/5/19 @ 4:32 PM
281kj
75rpm
40%
16mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Sunday 1/9/22 @ 5:39 PM
362kj
78rpm
39%
16mph
Saturday 1/30/21 @ 12:59 PM
✅
802kj
96rpm
48%
22mph
Tuesday 7/16/19 @ 7:24 PM
264kj
80rpm
36%
15mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Wednesday 7/10/19 @ 4:34 PM
259kj
79rpm
35%
15mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Monday 3/2/20 @ 4:10 PM
242kj
84rpm
35%
15mph
Tuesday 2/25/20 @ 11:3 PM
✅
600kj
94rpm
48%
22mph
Tuesday 4/30/19 @ 6:54 PM
268kj
78rpm
38%
16mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Monday 4/8/19 @ 6:1 PM
269kj
78rpm
39%
16mph
Thursday 3/8/18 @ 12:8 AM
✅
349kj
79rpm
40%
17mph
Wednesday 1/23/19 @ 4:21 PM
267kj
74rpm
41%
16mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Tuesday 1/22/19 @ 5:27 PM
264kj
82rpm
38%
16mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Saturday 2/3/18 @ 4:41 PM
387kj
78rpm
45%
19mph
Saturday 2/17/18 @ 12:27 AM
✅
462kj
81rpm
48%
20mph
Workouts
362
kj
Sunday 1/9/22
242
kj
Monday 3/2/20