Shake and Bake
Workouts
Saturday 11/28/20 @ 9:51 PM
612kj
78rpm
55%
22mph
Monday 8/17/20 @ 11:39 PM
✅
666kj
85rpm
53%
23mph
Sunday 1/9/22 @ 1:58 PM
601kj
81rpm
53%
22mph
Saturday 1/8/22 @ 2:27 PM
✅
703kj
74rpm
61%
24mph
Friday 12/31/21 @ 10:16 AM
311kj
80rpm
48%
20mph
Wednesday 12/15/21 @ 4:10 PM
✅
390kj
86rpm
50%
22mph
Tuesday 7/6/21 @ 8:43 AM
661kj
64rpm
65%
23mph
Saturday 6/26/21 @ 2:25 PM
✅
730kj
75rpm
61%
24mph
Thursday 6/3/21 @ 11:55 PM
476kj
69rpm
64%
24mph
Wednesday 6/2/21 @ 3:26 PM
✅
479kj
71rpm
64%
24mph
Sunday 3/14/21 @ 9:40 PM
379kj
75rpm
55%
22mph
Thursday 3/11/21 @ 4:39 PM
✅
426kj
82rpm
54%
23mph
Saturday 1/23/21 @ 4:55 PM
458kj
71rpm
62%
23mph
Saturday 1/23/21 @ 4:59 PM
✅
519kj
73rpm
66%
25mph
Thursday 10/22/20 @ 8:56 AM
279kj
68rpm
61%
23mph
Friday 10/16/20 @ 12:1 AM
✅
330kj
73rpm
64%
24mph
Friday 7/17/20 @ 11:47 AM
432kj
72rpm
60%
23mph
Monday 7/13/20 @ 3:29 PM
✅
533kj
77rpm
63%
25mph
Saturday 4/25/20 @ 8:14 PM
366kj
78rpm
53%
21mph
Sunday 2/9/20 @ 8:39 PM
✅
401kj
81rpm
53%
22mph
Workouts
612
kj
Saturday 11/28/20
311
kj
Friday 12/31/21
379
kj
Sunday 3/14/21
366
kj
Saturday 4/25/20