Shake and Bake
Workouts
Wednesday 9/20/23 @ 7:34 PM
✅
121kj
75rpm
46%
18mph
Friday 1/5/24 @ 4:38 PM
115kj
69rpm
48%
18mph
Wednesday 12/13/23 @ 7:20 PM
140kj
76rpm
42%
17mph
Friday 12/8/23 @ 3:16 PM
✅
155kj
69rpm
48%
18mph
Wednesday 9/13/23 @ 4:49 PM
✅
161kj
73rpm
46%
18mph
Thursday 8/17/23 @ 4:58 PM
160kj
67rpm
50%
18mph
Thursday 7/27/23 @ 4:28 PM
209kj
69rpm
44%
17mph
Tuesday 7/25/23 @ 3:9 PM
✅
246kj
65rpm
51%
18mph
Tuesday 8/9/22 @ 12:53 PM
163kj
81rpm
44%
18mph
Wednesday 8/31/22 @ 4:33 PM
✅
165kj
73rpm
49%
18mph
Wednesday 6/1/22 @ 5:30 PM
168kj
89rpm
41%
19mph
Sunday 7/3/22 @ 4:12 PM
✅
171kj
85rpm
43%
19mph
Workouts
209
kj
Thursday 7/27/23