Shake and Bake
Workouts
Saturday 1/9/21 @ 10:55 PM
237kj
89rpm
40%
18mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Tuesday 9/1/20 @ 12:43 AM
540kj
86rpm
43%
19mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Thursday 9/24/20 @ 1:17 AM
414kj
88rpm
43%
19mph
Wednesday 8/5/20 @ 8:49 PM
✅
575kj
84rpm
50%
22mph
Wednesday 8/12/20 @ 1:19 AM
415kj
88rpm
43%
19mph
Wednesday 7/22/20 @ 8:16 PM
✅
573kj
84rpm
51%
22mph
Monday 6/8/20 @ 12:39 AM
571kj
84rpm
45%
20mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Wednesday 6/3/20 @ 12:29 AM
425kj
88rpm
43%
19mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Friday 1/24/20 @ 3:9 AM
373kj
90rpm
41%
18mph
Sunday 5/10/20 @ 10:57 PM
✅
568kj
85rpm
50%
22mph
Saturday 1/18/20 @ 6:46 PM
388kj
90rpm
41%
19mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Saturday 5/2/20 @ 3:59 PM
544kj
89rpm
42%
19mph
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Saturday 4/18/20 @ 4:1 PM
500kj
91rpm
41%
19mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Workouts
237
kj
Saturday 1/9/21
540
kj
Tuesday 9/1/20
415
kj
Wednesday 8/12/20
571
kj
Monday 6/8/20
425
kj
Wednesday 6/3/20
373
kj
Friday 1/24/20
388
kj
Saturday 1/18/20
500
kj
Saturday 4/18/20