Shake and Bake
Workouts
Sunday 7/23/23 @ 7:31 PM
169kj
65rpm
43%
16mph
Wednesday 2/9/22 @ 11:25 PM
✅
283kj
82rpm
46%
19mph
Saturday 4/22/23 @ 4:43 PM
72kj
67rpm
35%
13mph
Friday 9/16/22 @ 11:12 PM
✅
182kj
78rpm
47%
19mph
Wednesday 12/14/22 @ 2:12 AM
110kj
70rpm
46%
17mph
Sunday 12/26/21 @ 12:10 AM
✅
134kj
81rpm
44%
18mph
Tuesday 12/6/22 @ 2:27 AM
183kj
60rpm
48%
16mph
Wednesday 12/16/20 @ 12:43 AM
✅
300kj
80rpm
48%
20mph
Thursday 10/20/22 @ 10:53 PM
123kj
70rpm
42%
16mph
Wednesday 8/3/22 @ 10:7 PM
✅
200kj
80rpm
48%
20mph
Saturday 9/3/22 @ 3:57 PM
119kj
72rpm
42%
16mph
Tuesday 9/6/22 @ 9:50 PM
✅
179kj
75rpm
48%
19mph
Friday 8/26/22 @ 12:0 AM
98kj
73rpm
38%
15mph
Tuesday 8/9/22 @ 10:53 PM
✅
164kj
80rpm
44%
18mph
Saturday 7/23/22 @ 10:35 AM
108kj
75rpm
39%
15mph
Thursday 4/1/21 @ 10:37 PM
✅
196kj
83rpm
46%
20mph
Wednesday 5/4/22 @ 11:58 PM
161kj
69rpm
41%
15mph
Wednesday 5/4/22 @ 11:55 PM
✅
284kj
81rpm
46%
19mph
Saturday 4/9/22 @ 7:4 PM
112kj
64rpm
44%
15mph
Thursday 4/7/22 @ 11:40 PM
✅
194kj
81rpm
47%
19mph
Workouts
110
kj
Wednesday 12/14/22
183
kj
Tuesday 12/6/22
161
kj
Wednesday 5/4/22