Shake and Bake
Workouts
Friday 5/27/22 @ 6:17 PM
115kj
84rpm
30%
13mph
Tuesday 5/2/23 @ 12:47 PM
✅
153kj
82rpm
35%
15mph
Thursday 1/19/23 @ 1:25 PM
134kj
86rpm
32%
14mph
Wednesday 1/18/23 @ 3:42 PM
✅
188kj
84rpm
37%
16mph
Monday 11/14/22 @ 1:29 PM
125kj
81rpm
32%
14mph
Monday 11/7/22 @ 1:24 PM
✅
206kj
79rpm
41%
17mph
Monday 10/31/22 @ 2:6 PM
121kj
68rpm
38%
13mph
Friday 11/4/22 @ 1:12 PM
✅
200kj
83rpm
38%
17mph
Tuesday 2/2/21 @ 1:2 AM
139kj
79rpm
35%
14mph
Thursday 8/11/22 @ 2:57 PM
✅
229kj
78rpm
43%
18mph
Thursday 7/8/21 @ 4:46 PM
152kj
73rpm
40%
15mph
Friday 2/25/22 @ 2:29 PM
✅
206kj
78rpm
41%
17mph
Saturday 1/8/22 @ 6:10 PM
194kj
80rpm
34%
14mph
Monday 1/3/22 @ 2:23 PM
✅
292kj
84rpm
38%
17mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Monday 7/19/21 @ 9:56 PM
206kj
90rpm
32%
14mph
Friday 7/16/21 @ 3:37 PM
✅
292kj
80rpm
39%
17mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Tuesday 4/20/21 @ 2:12 PM
✅
265kj
82rpm
37%
16mph
Workouts
115
kj
Friday 5/27/22
134
kj
Thursday 1/19/23
194
kj
Saturday 1/8/22
193
kj
Thursday 4/29/21
206
kj
Monday 7/19/21
207
kj
Wednesday 4/21/21