Shake and Bake
Workouts
Tuesday 9/27/22 @ 5:33 PM
✅
125kj
89rpm
28%
13mph
Friday 7/3/20 @ 4:33 PM
115kj
77rpm
31%
13mph
Tuesday 3/29/22 @ 12:19 PM
102kj
83rpm
29%
12mph
Saturday 9/3/22 @ 6:47 PM
✅
152kj
61rpm
44%
15mph
Thursday 7/21/22 @ 12:12 PM
✅
105kj
72rpm
40%
15mph
Friday 7/22/22 @ 6:36 PM
88kj
64rpm
40%
14mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Wednesday 2/23/22 @ 5:3 PM
✅
200kj
66rpm
46%
17mph
Thursday 12/16/21 @ 6:28 PM
✅
139kj
74rpm
38%
14mph
Wednesday 12/15/21 @ 9:36 PM
123kj
65rpm
39%
14mph
Tuesday 10/19/21 @ 9:35 PM
✅
143kj
74rpm
38%
14mph
Friday 10/30/20 @ 1:10 PM
135kj
59rpm
44%
14mph
Saturday 9/25/21 @ 3:48 PM
138kj
72rpm
37%
14mph
Wednesday 9/22/21 @ 6:43 PM
✅
149kj
70rpm
39%
15mph
Wednesday 9/22/21 @ 4:40 PM
201kj
70rpm
38%
14mph
Sunday 5/23/21 @ 3:44 PM
✅
234kj
66rpm
42%
15mph
Monday 9/13/21 @ 4:25 PM
✅
139kj
77rpm
36%
14mph
Wednesday 9/1/21 @ 4:0 PM
132kj
69rpm
37%
14mph
Friday 6/25/21 @ 4:8 PM
✅
130kj
88rpm
30%
14mph
Saturday 7/24/21 @ 7:54 PM
126kj
82rpm
32%
14mph
Workouts
102
kj
Tuesday 3/29/22
123
kj
Wednesday 12/15/21
135
kj
Friday 10/30/20
126
kj
Saturday 7/24/21