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Shake and Bake
decibelle
Glen Rock, NJ
3
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
98 🔥
Beat decibelle
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 12:20 PM
131
kj
88
rpm
30
%
14
mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
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Monday 11/21/22 @ 2:56 PM
✅
213
kj
84
rpm
40
%
17
mph
Monday 6/7/21 @ 9:40 PM
211
kj
82
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 6:1 PM
✅
365
kj
84
rpm
42
%
18
mph
Friday 7/22/22 @ 12:24 PM
188
kj
87
rpm
31
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 12/10/22 @ 2:59 PM
✅
331
kj
85
rpm
40
%
18
mph
Saturday 6/18/22 @ 4:19 PM
140
kj
73
rpm
39
%
14
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Tuesday 6/14/22 @ 8:27 PM
✅
261
kj
76
rpm
47
%
19
mph
Saturday 1/8/22 @ 6:10 PM
194
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 9:49 PM
✅
321
kj
81
rpm
41
%
17
mph
Saturday 4/24/21 @ 3:14 PM
269
kj
88
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/7/22 @ 9:45 PM
✅
421
kj
82
rpm
40
%
17
mph
Saturday 11/7/20 @ 4:39 PM
116
kj
68
rpm
35
%
12
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 6/13/21 @ 1:32 PM
✅
229
kj
69
rpm
47
%
17
mph
Monday 4/12/21 @ 9:43 PM
78
kj
72
rpm
40
%
15
mph
15 min HIIT Ride
Cody Rigsby
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Wednesday 3/24/21 @ 12:14 AM
✅
123
kj
76
rpm
46
%
18
mph
Saturday 12/26/20 @ 4:36 PM
129
kj
77
rpm
34
%
14
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 9:57 PM
✅
223
kj
84
rpm
41
%
17
mph
Sunday 12/6/20 @ 4:27 PM
121
kj
74
rpm
34
%
13
mph
30 min Holiday Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 10:24 PM
✅
219
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
decibelle
Glen Rock, NJ
3
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
98 🔥
Beat decibelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Broadway
Christine D'Ercole
View Class
Share
131
kj
Friday 6/16/23
✅
213
kj
Monday 11/21/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
211
kj
Monday 6/7/21
✅
365
kj
Tuesday 6/1/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
188
kj
Friday 7/22/22
✅
331
kj
Saturday 12/10/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
140
kj
Saturday 6/18/22
✅
261
kj
Tuesday 6/14/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
194
kj
Saturday 1/8/22
✅
321
kj
Monday 1/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 4/24/21
✅
421
kj
Friday 1/7/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
116
kj
Saturday 11/7/20
✅
229
kj
Sunday 6/13/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
78
kj
Monday 4/12/21
✅
123
kj
Wednesday 3/24/21
30 min Holiday Ride
Denis Morton
View Class
Share
129
kj
Saturday 12/26/20
✅
223
kj
Thursday 12/10/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
121
kj
Sunday 12/6/20
✅
219
kj
Wednesday 12/2/20
Previous Workouts
Next Workouts