Shake and Bake
Workouts
Wednesday 6/15/22 @ 12:28 PM
130kj
90rpm
30%
14mph
Saturday 2/29/20 @ 3:40 PM
✅
134kj
74rpm
36%
14mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Sunday 9/26/21 @ 3:8 AM
✅
252kj
79rpm
37%
16mph
Saturday 9/25/21 @ 3:48 PM
138kj
72rpm
37%
14mph
Tuesday 9/21/21 @ 11:23 PM
✅
177kj
69rpm
43%
16mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Tuesday 7/27/21 @ 3:36 PM
✅
270kj
76rpm
39%
16mph
Tuesday 6/15/21 @ 11:42 PM
159kj
74rpm
39%
15mph
Tuesday 6/1/21 @ 11:23 PM
✅
204kj
70rpm
45%
17mph
Sunday 4/18/21 @ 10:30 PM
133kj
81rpm
40%
17mph
Sunday 3/7/21 @ 5:28 PM
✅
173kj
82rpm
44%
19mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Tuesday 2/2/21 @ 1:30 AM
✅
200kj
74rpm
43%
17mph
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Friday 1/22/21 @ 12:41 AM
✅
197kj
73rpm
43%
16mph
Saturday 1/2/21 @ 1:12 AM
133kj
75rpm
36%
14mph
Sunday 1/10/21 @ 11:1 PM
✅
158kj
76rpm
38%
15mph
Monday 12/28/20 @ 7:22 PM
137kj
79rpm
35%
14mph
Monday 12/28/20 @ 3:59 AM
✅
174kj
75rpm
40%
16mph
Workouts
197
kj
Sunday 9/26/21
133
kj
Saturday 1/2/21
137
kj
Monday 12/28/20