Shake and Bake
Workouts
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Thursday 9/30/21 @ 4:20 PM
✅
199kj
81rpm
33%
14mph
Wednesday 6/15/22 @ 12:28 PM
130kj
90rpm
30%
14mph
Thursday 12/3/20 @ 12:16 PM
✅
134kj
83rpm
33%
14mph
Monday 11/8/21 @ 1:19 PM
✅
142kj
88rpm
33%
15mph
Wednesday 2/2/22 @ 7:52 PM
70kj
75rpm
26%
11mph
Thursday 10/28/21 @ 10:6 PM
134kj
77rpm
35%
14mph
Friday 10/15/21 @ 4:58 PM
✅
145kj
71rpm
38%
14mph
Tuesday 6/15/21 @ 11:42 PM
✅
159kj
74rpm
39%
15mph
Friday 10/8/21 @ 9:18 PM
147kj
71rpm
39%
14mph
Saturday 5/29/21 @ 4:12 PM
281kj
80rpm
34%
14mph
Wednesday 5/26/21 @ 8:24 PM
✅
291kj
78rpm
36%
14mph
Saturday 3/13/21 @ 5:8 PM
120kj
88rpm
30%
14mph
Friday 12/4/20 @ 12:15 PM
✅
134kj
78rpm
35%
14mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Sunday 4/18/21 @ 4:52 PM
✅
219kj
82rpm
35%
15mph
Sunday 4/18/21 @ 10:30 PM
✅
133kj
81rpm
40%
17mph
Monday 11/23/20 @ 12:31 PM
103kj
72rpm
39%
15mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Friday 3/12/21 @ 6:4 PM
✅
138kj
90rpm
31%
14mph
Workouts
197
kj
Sunday 9/26/21
134
kj
Thursday 10/28/21
120
kj
Saturday 3/13/21
207
kj
Wednesday 4/21/21
112
kj
Thursday 12/10/20