Shake and Bake
Workouts
Thursday 6/30/22 @ 12:24 PM
140kj
87rpm
32%
14mph
Monday 7/27/20 @ 1:41 PM
✅
251kj
87rpm
42%
18mph
Tuesday 10/19/21 @ 9:35 PM
143kj
74rpm
38%
14mph
Monday 11/11/19 @ 12:42 PM
✅
271kj
78rpm
47%
19mph
Monday 10/11/21 @ 10:9 PM
289kj
84rpm
34%
15mph
Saturday 10/9/21 @ 12:12 PM
✅
506kj
89rpm
41%
19mph
Monday 9/13/21 @ 4:25 PM
139kj
77rpm
36%
14mph
Wednesday 9/1/21 @ 6:26 PM
✅
319kj
85rpm
47%
20mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Wednesday 9/23/20 @ 7:5 PM
✅
397kj
89rpm
41%
19mph
Friday 6/25/21 @ 4:8 PM
130kj
88rpm
30%
14mph
Tuesday 7/27/21 @ 7:14 PM
✅
237kj
91rpm
39%
18mph
Tuesday 4/6/21 @ 3:5 PM
116kj
98rpm
26%
13mph
Thursday 8/6/20 @ 1:14 PM
✅
246kj
93rpm
39%
18mph
Thursday 12/17/20 @ 1:29 AM
113kj
78rpm
33%
13mph
Monday 12/21/20 @ 11:55 AM
✅
250kj
89rpm
42%
18mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Saturday 5/9/20 @ 3:13 PM
✅
229kj
82rpm
43%
18mph
Workouts
140
kj
Thursday 6/30/22
289
kj
Monday 10/11/21
122
kj
Wednesday 12/16/20
130
kj
Friday 6/25/21
113
kj
Thursday 12/17/20