Shake and Bake
Workouts
Thursday 6/30/22 @ 12:24 PM
140kj
87rpm
32%
14mph
Tuesday 10/13/20 @ 10:47 AM
✅
184kj
85rpm
37%
16mph
Thursday 12/16/21 @ 6:28 PM
139kj
74rpm
38%
14mph
Tuesday 12/14/21 @ 11:25 PM
✅
224kj
83rpm
41%
18mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Wednesday 10/27/21 @ 10:20 PM
✅
336kj
92rpm
37%
18mph
Tuesday 10/19/21 @ 9:35 PM
143kj
74rpm
38%
14mph
Saturday 10/24/20 @ 11:12 AM
✅
234kj
76rpm
46%
18mph
Tuesday 4/6/21 @ 3:5 PM
116kj
98rpm
26%
13mph
Tuesday 10/20/20 @ 10:38 AM
✅
183kj
86rpm
37%
16mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Friday 2/5/21 @ 11:6 PM
✅
259kj
85rpm
44%
19mph
Saturday 1/2/21 @ 1:12 AM
133kj
75rpm
36%
14mph
Sunday 1/17/21 @ 10:27 PM
✅
181kj
82rpm
38%
16mph
Thursday 12/17/20 @ 1:29 AM
113kj
78rpm
33%
13mph
Wednesday 12/16/20 @ 12:25 AM
✅
276kj
86rpm
44%
19mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Monday 10/5/20 @ 10:19 PM
✅
160kj
86rpm
35%
15mph
Tuesday 10/6/20 @ 12:21 AM
62kj
82rpm
26%
12mph
Wednesday 9/16/20 @ 11:8 AM
✅
75kj
76rpm
33%
13mph
Workouts
140
kj
Thursday 6/30/22
139
kj
Thursday 12/16/21
211
kj
Saturday 7/31/21
143
kj
Tuesday 10/19/21
116
kj
Tuesday 4/6/21
133
kj
Saturday 1/2/21
113
kj
Thursday 12/17/20
122
kj
Wednesday 12/16/20