Shake and Bake
VS
Workouts
Sunday 12/27/20 @ 3:26 PM
154kj
73rpm
40%
15mph
Friday 12/11/20 @ 12:5 PM
✅
193kj
77rpm
41%
16mph
Friday 10/29/21 @ 3:30 PM
kj
rpm
%
0mph
Monday 11/1/21 @ 11:40 AM
✅
140kj
74rpm
44%
17mph
Friday 5/28/21 @ 3:23 PM
✅
34kj
72rpm
32%
13mph
Thursday 6/17/21 @ 12:59 PM
23kj
46rpm
32%
8mph
Wednesday 5/5/21 @ 3:43 PM
154kj
70rpm
41%
15mph
Friday 4/30/21 @ 8:56 PM
✅
179kj
82rpm
39%
16mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Wednesday 12/9/20 @ 1:30 PM
✅
155kj
72rpm
39%
15mph
Saturday 9/26/20 @ 3:44 PM
105kj
71rpm
41%
15mph
Monday 10/5/20 @ 11:6 AM
✅
123kj
79rpm
40%
16mph
Wednesday 7/10/19 @ 1:32 PM
67kj
81rpm
34%
14mph
Saturday 8/22/20 @ 9:33 PM
✅
104kj
82rpm
40%
17mph
Monday 6/15/20 @ 3:55 PM
141kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 3:8 PM
✅
198kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 3:6 PM
79kj
72rpm
36%
14mph
Sunday 5/31/20 @ 3:24 PM
✅
122kj
76rpm
40%
16mph
Monday 2/3/20 @ 2:38 PM
65kj
77rpm
35%
14mph
Sunday 5/17/20 @ 3:57 PM
✅
96kj
84rpm
39%
16mph
deborahb
#ConfessionsOfAMotherRunner
6
VS
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥