Shake and Bake

Workouts

Wednesday 7/5/23 @ 3:12 PM
124kj
72rpm
36%
14mph
30 min Sample That Ride
Denis Morton
View Class
Thursday 8/10/23 @ 10:30 PM
✅
148kj
96rpm
31%
15mph
Monday 11/7/22 @ 5:26 PM
20kj
63rpm
27%
10mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Saturday 11/26/22 @ 1:44 PM
✅
61kj
96rpm
34%
16mph
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 3:59 PM
✅
345kj
86rpm
48%
21mph
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Sunday 12/26/21 @ 11:21 PM
✅
352kj
84rpm
49%
21mph
Wednesday 3/31/21 @ 4:16 PM
90kj
78rpm
35%
14mph
20 min Low Impact Ride
Bradley Rose
View Class
Wednesday 4/7/21 @ 10:46 AM
✅
179kj
88rpm
42%
19mph
Monday 4/5/21 @ 3:28 PM
131kj
78rpm
35%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Saturday 4/3/21 @ 5:27 PM
✅
412kj
100rpm
46%
22mph
Monday 3/29/21 @ 2:37 PM
142kj
73rpm
38%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Saturday 3/27/21 @ 5:28 PM
✅
441kj
102rpm
47%
23mph
Wednesday 7/1/20 @ 2:20 PM
131kj
67rpm
40%
14mph
30 min Madonna Ride
Robin Arzón
View Class
Thursday 3/18/21 @ 10:0 AM
✅
338kj
81rpm
50%
21mph

Workouts

30 min Sample That Ride
Denis Morton
View Class
124 kj
Wednesday 7/5/23
✅ 148 kj
Thursday 8/10/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
20 kj
Monday 11/7/22
✅ 61 kj
Saturday 11/26/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
108 kj
Monday 7/18/22
✅ 345 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
128 kj
Monday 12/27/21
✅ 352 kj
Sunday 12/26/21
20 min Low Impact Ride
Bradley Rose
View Class
90 kj
Wednesday 3/31/21
✅ 179 kj
Wednesday 4/7/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
131 kj
Monday 4/5/21
✅ 412 kj
Saturday 4/3/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
142 kj
Monday 3/29/21
✅ 441 kj
Saturday 3/27/21
30 min Madonna Ride
Robin Arzón
View Class
131 kj
Wednesday 7/1/20
✅ 338 kj
Thursday 3/18/21