Shake and Bake
Workouts
Monday 5/2/22 @ 3:22 PM
68kj
70rpm
33%
13mph
Friday 7/21/23 @ 11:58 AM
✅
86kj
71rpm
37%
14mph
Wednesday 7/1/20 @ 2:20 PM
✅
131kj
67rpm
40%
14mph
Friday 1/6/23 @ 11:41 AM
100kj
71rpm
33%
12mph
Friday 7/9/21 @ 3:33 PM
89kj
68rpm
39%
14mph
Tuesday 1/11/22 @ 11:49 AM
✅
102kj
75rpm
39%
15mph
Monday 12/27/21 @ 4:13 PM
✅
128kj
69rpm
38%
14mph
Wednesday 1/5/22 @ 11:54 AM
112kj
81rpm
31%
13mph
Saturday 9/12/20 @ 8:33 AM
✅
148kj
70rpm
40%
15mph
Sunday 10/25/20 @ 2:29 PM
138kj
78rpm
36%
14mph
Saturday 9/19/20 @ 4:2 PM
✅
89kj
41rpm
38%
9mph
Sunday 9/20/20 @ 12:24 PM
86kj
45rpm
35%
9mph
Tuesday 8/4/20 @ 3:7 PM
✅
153kj
72rpm
40%
15mph
Monday 9/7/20 @ 8:47 PM
143kj
74rpm
37%
15mph
Monday 7/27/20 @ 3:3 PM
✅
92kj
69rpm
39%
14mph
Tuesday 7/21/20 @ 12:43 PM
78kj
72rpm
35%
13mph
Wednesday 10/30/19 @ 1:55 PM
79kj
75rpm
34%
13mph
Wednesday 10/2/19 @ 1:36 AM
✅
106kj
83rpm
35%
15mph
Workouts
112
kj
Wednesday 1/5/22
86
kj
Sunday 9/20/20
143
kj
Monday 9/7/20
79
kj
Wednesday 10/30/19