Ricky
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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
98 π₯
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish πβ€οΈπ΄πΌββοΈ
0
Beat deborahb
Workouts
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Monday 11/8/21 @ 3:47 PM
β
27
kj
74
rpm
28
%
11
mph
10 min Low Impact Ride
Denis Morton
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Friday 12/25/20 @ 2:19 PM
kj
rpm
%
0
mph
Monday 8/23/21 @ 12:42 PM
β
68
kj
80
rpm
34
%
14
mph
15 min HIIT Ride
Denis Morton
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Sunday 8/29/21 @ 4:15 PM
kj
rpm
%
0
mph
Monday 5/3/21 @ 4:7 PM
β
87
kj
66
rpm
40
%
14
mph
20 min 80s Rock Ride
Hannah Corbin
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Sunday 5/16/21 @ 5:23 PM
kj
rpm
%
0
mph
Wednesday 4/14/21 @ 4:39 PM
β
79
kj
72
rpm
41
%
15
mph
15 min HIIT Ride
Denis Morton
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Sunday 4/25/21 @ 4:0 PM
kj
rpm
%
0
mph
Monday 9/21/20 @ 3:22 PM
β
73
kj
74
rpm
38
%
15
mph
15 min HIIT Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 2:11 PM
kj
rpm
%
0
mph
Friday 10/11/19 @ 2:27 PM
β
216
kj
71
rpm
39
%
15
mph
45 min 90s Ride
Denis Morton
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Sunday 10/20/19 @ 3:23 PM
kj
rpm
%
0
mph
Friday 9/13/19 @ 1:49 PM
β
224
kj
69
rpm
40
%
15
mph
45 min Intervals & Arms Ride
Denis Morton
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Monday 9/16/19 @ 1:11 PM
kj
rpm
%
0
mph
Friday 9/6/19 @ 1:44 PM
β
213
kj
75
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 12:50 PM
kj
rpm
%
0
mph
Friday 4/26/19 @ 2:18 PM
β
94
kj
70
rpm
39
%
15
mph
20 min 80s Pop Ride
Robin ArzΓ³n
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Share
Tuesday 5/7/19 @ 1:12 PM
kj
rpm
%
0
mph
Monday 1/14/19 @ 2:34 PM
β
157
kj
77
rpm
38
%
15
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Thursday 1/3/19 @ 2:40 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
deborahb
#ConfessionsOfAMotherRunner
98 π₯
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish πβ€οΈπ΄πΌββοΈ
0
Beat deborahb
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
β
27
kj
Monday 11/8/21
kj
Friday 12/25/20
15 min HIIT Ride
Denis Morton
View Class
Share
β
68
kj
Monday 8/23/21
kj
Sunday 8/29/21
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
β
87
kj
Monday 5/3/21
kj
Sunday 5/16/21
15 min HIIT Ride
Denis Morton
View Class
Share
β
79
kj
Wednesday 4/14/21
kj
Sunday 4/25/21
15 min HIIT Ride
Denis Morton
View Class
Share
β
73
kj
Monday 9/21/20
kj
Sunday 9/13/20
45 min 90s Ride
Denis Morton
View Class
Share
β
216
kj
Friday 10/11/19
kj
Sunday 10/20/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
224
kj
Friday 9/13/19
kj
Monday 9/16/19
45 min 80s Ride
Denis Morton
View Class
Share
β
213
kj
Friday 9/6/19
kj
Monday 9/2/19
20 min 80s Pop Ride
Robin ArzΓ³n
View Class
Share
β
94
kj
Friday 4/26/19
kj
Tuesday 5/7/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
157
kj
Monday 1/14/19
kj
Thursday 1/3/19
Previous Workouts
Next Workouts